The 4th & Inches Show with Jana and The Sherpa

The 4th & Inches Show with Jana and The Sherpa is a weekly fantasy football show co-hosted by, you guessed it, Jana and The Sherpa - now in our 17th season! Check out 4 new episodes every Tuesday, all season long. Every week we give you the latest on the injuries and transactions that are going to impact your fantasy teams, along with the best waiver wire options available. We also highlight players who are poised to outperform or underperform at each position, predict the weekly game matchups and give you value options for your DFS lineups for the week ahead. We love to hear from listeners with their opinions, questions, and whatever else is on your mind! Follow us all week long on x/twitter @4thNinchesShow or email us at 4thNinchesShow@gmail.com

Episodes

Sep 4, 2024

1 hr 8 min

Week 1 of the NFL season is finally upon us!  Jana and The Sherpa are back, for our 15th season, to take you through all of the news and notes of the week, who to start/sit, waiver wire options, injury updates, game predictions, and more.  
Time to find out how your fantasy and real life teams stack up against the competition.  Spend an hour with Jana and The Sherpa to optimize your lineup and answer all of your burning questions!  Will Ja'Marr Chase decide to play this week?  Will Jana ever pick the Falcons to win a game?  Who's game picks will reign supreme?  Which teams won the offseason and will it translate to on-field wins?  The season may just be starting, but we're already in mid-season form.
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa and let us guide you to victory!

Sep 4, 2024

1 hr 8 min

Jan 11, 2024

1 hr 13 min

The 2023 fantasy football season was a rollercoaster ride featuring lots of injuries, lots of players not living up to expectations, and lots of players seemingly coming out of nowhere to exceed expectations.  We'll take a final look at the 2023 season and cast a longing glance in the direction of 2024 fantasy drafts:
Review of 2023 fantasy draft first-rounders2023 fantasy draft strategy hits and missesIn-season roster management strategy hits and misses2024 fantasy impact rookies2024 mock fantasy draft first roundNFL playoff picks
Tune in tonight at 7pm Eastern (or download after the fact and listen with your favorite podcast app).  Now concluding the 14th season of our podcast, let us guide you to victory (or at least set the stage for doing so in 2024)!

Jan 11, 2024

1 hr 13 min

Dec 26, 2023

1 hr 39 min

It's finals week!  No, not the kind college students fear & dread - the kind that fantasy football team owners look forward to and strive for all season.  While almost certainly there's been some luck involved in your team's reaching your league's championship game, the pre-season reasearch & mock drafting, and the in-season trades & waiver wire additions have paid off, putting you on the doorstep of your league's title.  All that remains is one last contest vs a team that in all likelihood has been just as good (if not better) than your squad.  Which NFL teams have the best matchups this week that you can exploit for fantasy (championship) purposes?  And which players, even if they turn out to be just "one-week wonders", can increase your chances of emerging victorious?
Tune in tonight at 7:30pm Eastern (or download after the fact and listen with your favorite podcast app) for The 4th and Inches Show with Jana & The Sherpa!  Now in our 14th season together, let us guide you to victory!

Dec 26, 2023

1 hr 39 min

Dec 21, 2023

29 min

RESCHEDULED FROM WEDNESDAY NIGHT DUE TO TECHNICAL DIFFICULTIES WITH BLOG TALK RADIO
It's semifinals week in most fantasy football leagues - if you're reading this, chances are you either won your first-round matchup last weekend (great!) or had a first-round bye (even better!)  However, past success is no guarantee of future performance in many aspects of life, including fantasy football.  Thanks to untimely injuries, some fantasy teams that breezed through the regular season find themselves having to decide between Easton Stick and Nick Mullens as their starting quarterback for a playoff matchup.  Feeling good about having picked up Keaton Mitchell just in time for the stretch run?  How about having to replace him this week with either Roschon Johnson or Kenneth Gainwell?  Happy to have Ja'Marr Chase back in your starting lineup?  How does having to start Joshua Palmer or Rashid Shaheed sound? The point is, no matter how smooth your path has been up to this point in the season, it's always a good idea to have a Plan B in case of injuries.  Which players available on the waiver wire could fill in adequately for missing stars?  And which of several options you may be considering for a flex position have the most favorable matchup this week?
Tune in Thursday morning at 7:00am Eastern (or download after the fact and listen with your favorite podcast app) for the 4th and Inches Show with Jana & The Sherpa!  Now in our 14th season, let us guide you to victory!

Dec 21, 2023

29 min

Dec 12, 2023

1 hr 18 min

Here we are - fantasy football playoff season!  It took lots of savvy team management and (in all likelihood) some degree of good fortune to get your team to the post-season, but there you are.  Even if you're one of the lucky few to have a bye this week, it never hurts to be looking ahead to optimize your lineup for next week.  And for those with first-round playoff matchups this week, hopefully you weren't counting on Justin Herbert or C.J. Stroud quarterbacking your team to post-season fantasy glory.  Of course, even if you were, you're unlikely to want to forfeit your first-round match-up, so which widely available waiver wire options should you be considering for this week?
Tune in tonight at 8:30pm Eastern (or download afterwards and listen with your favorite podcast app) for The 4th and Inches Show with Jana & The Sherpa.  Now entering the homestretch of our 14th season, let us guide you to playoff victory!

Dec 12, 2023

1 hr 18 min

Dec 7, 2023

1 hr 18 min

Last call for those on the bubble of qualifying for their fantasy football league's playoffs!  For the vast majority of leagues this is the final week of the fantasy regular season.  Thankfully, there are only 2 teams on bye this week (Arizona, Washington), so hopefully that won't affect your starting lineup too much, but there are still a number of up-in-the-air quarterback situations, with a good number of injuries thrown in for good measure.  For the last week of the regular season as well as the playoff weeks, paying attention to the NFL schedule and the weather report are just as important as paying attention to the waiver wire.  While neither Jana nor The Sherpa have meteorological degrees, they're both astute enough to be able to read a schedule and figure out which games are either in warm-weather sites, in domes, or both (looking at you, Las Vegas).  At first glance it looks like there could be a number of low-scoring games this week, so don't blindly "start your studs" if they have a bad matchup, when someone on your bench or on the waiver wire may have a more favorable matchup.  Which players fall into this category?
Tune in Thursday night at 9:30pm Eastern (or download after the fact and listen with your favorite podcast app) for the 4th and Inches Show with Jana & The Sherpa (and help us celebrate Jana's birthday)!  Now in our 14th season, let us guide you to victory!

Dec 7, 2023

1 hr 18 min

Nov 29, 2023

1 hr 10 min

There are just 2 weeks left in most fantasy football leagues' regular season - unless you're in the enviable position of having already clinched a first-round bye for your league's playoffs, chances are you have a lot riding on your last two regular season matchups.  And just to increase the degree of difficulty, standouts such as Lamar Jackson, Josh Allen, Stefon Diggs, Josh Jacobs, T.J. Hockenson, and Saquon Barkley all have byes this week.  Which teams have the most favorable match-ups this week that you can exploit for fantasy purposes?  And which players who might currently be languishing on your league's waiver wire could make the difference between your fantasy team making the playoffs or not?
Tune in tonight at 8pm Eastern (or download afterwards and listen with your favorite podcast app) for the 4th and Inches Show with Jana & The Sherpa - now in our 14th season, let us guide you to victory!

Nov 29, 2023

1 hr 10 min

Nov 21, 2023

1 hr 34 min

So here we are at Thanksgiving week - how did that happen so quickly?  After this week the NFL regular season will be 2/3 over, and the fantasy football regular season will have just 2 weeks to go for the overwhelming majority of leagues.  Another week of generally low-scoring games - between that and the (in many cases) mediocre to atrocious quarterback play, it's been a real grind this season to put forth a consistent fantasy lineup on a weekly basis.  That makes it more important than ever to consider each week's matchups and most likely game scripts before setting your lineup.  Which teams have favorable matchups this week, and which ones will make your fantasy team wish they were on a bye this week?
Tune in tonight at 8pm Eastern (or download afterwards and listen with your favorite podcast app) for the 4th and Inches Show with Jana & The Sherpa!  Now in our 14th season, let us guide you to victory!

Nov 21, 2023

1 hr 34 min

Nov 14, 2023

1 hr 20 min

With just 4 weeks remaining in most fantasy football leagues' regular season, we're heading into the home stretch!  In all likelihood, there are still a bunch of playoff spots up for grabs in your league, so now's the time to either solidify your grip on a spot, or claw your way through the thicket of contending teams to secure your golden ticket!  
That said, the fantasy landscape looks a lot different now than it did 2-3 months ago when you did your fantasy draft, especially at the quarterback position.  Due to a combination of injuries and bad performances (or in Daniel Jones' case, both), a number of highly touted QB options have fallen short of expectations.  Other options have exceeded expectations (looking at you, Jared Goff), and even an overlooked rookie has been among the best QBs fantasy-wise (and real life-wise) in recent weeks (C.J. Stroud, of course).  Should you stream QBs and play matchups?  Or just trust your best option will be reasonably consistent from week to week?  
Tune in tonight at 8:30pm Eastern (or download afterwards and listen with your favorite podcast app) for the 4th and Inches Show with Jana & The Sherpa!  Now in our 14th season, let us guide you to victory!

Nov 14, 2023

1 hr 20 min

Nov 8, 2023

1 hr 10 min

Happy (day after) Election Day!  Many Americans are already looking ahead to the 2024 elections, but that's no reason to ignore the 2023 elections.  Similarly, we've reached the point in the fantasy football season where it's easy to look ahead and lose focus on the only thing that you can control in the short run - your team's lineup for the next game in front of you.  Sure, if you're still undefeated and are already eyeing the top seed in your league's playoffs, or if you're at the bottom of the standings and already looking forward to your league's 2024 draft next summer, it's more understandable if you aren't focused on what's right in front of you.  However, for the vast majority of us, the remaining 5 weeks of the fantasy regular season still matter - either we're working to improve our likely playoff seeding, we're scratching and clawing just to make our league's playoffs, or we're looking forward to playing spoiler (both from a personal satisfaction standpoint and a league integrity standpoint).  With 4 good-to-very-good teams on bye this week, there's a great chance you'll need to fill at least one hole in your lineup this week (maybe more), regardless of your place in the standings.  Which waiver wire adds can help you get a step closer to your goal (whatever it is)?
Tune in tonight at 7:30pm Eastern (or download afterwards and listen with your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa.  Now in our 14th season, let us guide you to victory!

Nov 8, 2023

1 hr 10 min

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