The 4th & Inches Show with Jana and The Sherpa

The 4th & Inches Show with Jana and The Sherpa is a weekly fantasy football show co-hosted by, you guessed it, Jana and The Sherpa - now in our 17th season! Check out 4 new episodes every Tuesday, all season long. Every week we give you the latest on the injuries and transactions that are going to impact your fantasy teams, along with the best waiver wire options available. We also highlight players who are poised to outperform or underperform at each position, predict the weekly game matchups and give you value options for your DFS lineups for the week ahead. We love to hear from listeners with their opinions, questions, and whatever else is on your mind! Follow us all week long on x/twitter @4thNinchesShow or email us at 4thNinchesShow@gmail.com

Episodes

Sep 16, 2026

26 min

Week 1 is in the books!  Did your teams and survivor picks make it through unscathed?  Or did the Cardinals and injury bug already put a damper on your season?  Don't worry, Jana and the Sherpa have everything you need to right the ship; or better yet, stay ahead of the pack!
In this episode Jana and The Sherpa highlight some players at each position that are going to outperform or underperform their projections this week.  Some of these names are might surprise you, so definitely take a listen before setting your lineup!
The NFL is back and so is Season 17 of the 4th & Inches Show with Jana & The Sherpa.  This season we are mixing it up a little and trying a new format - instead one of big episode we're going to bring you FOUR shorter specialized shows so you can grab the info you need most in whatever order you want.
Don't forget to check out the other 3 episodes this week with injury news/waiver wire picks, predicting the full slate of games, and DFS value picks for the week!
Be sure to subscribe, check out new episodes each week and let us guide you to victory!
Follow us on X/twitter @4thNinchesShowEmail us at 4thNinchesShow@gmail.com

Sep 16, 2026

26 min

Sep 16, 2026

21 min

Week 1 is in the books! Did your teams and survivor picks make it through unscathed? Or did the Cardinals and injury bug already put a damper on your season? Don't worry, Jana and the Sherpa have everything you need to right the ship; or better yet, stay ahead of the pack!
 
Sherpa has all of the injury news you need to know before setting your line ups this week and Jana has some waiver wire options for you to grab at every position heading into week 2!
 
The NFL is back and so is Season 17 of the 4th & Inches Show with Jana & The Sherpa. This season we are mixing it up a little and trying a new format - instead one of big episode we're going to bring you FOUR shorter specialized shows so you can grab the info you need most in whatever order you want.
 
Don't forget to check out the other 3 episodes this week with over and underachieving players at each position, predicting the full slate of games, and DFS value picks for the week!
 
Be sure to subscribe, check out new episodes each week and let us guide you to victory!
 
Follow us on X/twitter @4thNinchesShow
Email us at 4thNinchesShow@gmail.com
 

Sep 16, 2026

21 min

Sep 9, 2026

19 min

The NFL season is kicking off and so is season 17 of the 4th & Inches Show with Jana & The Sherpa. This season we are mixing it up a little and trying a new format - instead one of big episode we're going to bring you FOUR shorter specialized shows so you can grab the info you need most in whatever order you want.
 
The final episode of the week has Jana giving you DFS value picks! Every position is covered to help you get the most bang for your buck in your lineups this week.
 
Don't forget to check out the other 3 episodes this week with injury news/waiver wire picks, over and underachieving players at each position, and predicting the full slate of games!
 
Be sure to subscribe, get new episodes each week and let us guide you to victory!
 
Follow us on X/twitter @4thNinchesShow
Email us at 4thNinchesShow@gmail.com
 

Sep 9, 2026

19 min

Sep 9, 2026

20 min

The NFL season is kicking off and so is season 17 of the 4th & Inches Show with Jana & The Sherpa. This season we are mixing it up a little and trying a new format - instead one of big episode we're going to bring you FOUR shorter specialized shows so you can grab the info you need most in whatever order you want.
 
Buckle up, because Jana and The Sherpa are making game picks! Giving you winners and final scores for every game this week - listen and then let us know what you think!
 
Don't forget to check out the other 3 episodes this week with injury news/waiver wire picks, over and underachieving players at each position, and DFS value picks for the week!
 
Be sure to subscribe, get new episodes each week and let us guide you to victory!
 
Follow us on X/twitter @4thNinchesShow
Email us at 4thNinchesShow@gmail.com
 

Sep 9, 2026

20 min

Sep 9, 2026

37 min

The NFL season is kicking off and so is season 17 of the 4th & Inches Show with Jana & The Sherpa. This season we are mixing it up a little and trying a new format - instead one of big episode we're going to bring you FOUR shorter specialized shows so you can grab the info you need most in whatever order you want.
 
In this episode Jana and The Sherpa highlight some players at each position that are going to outperform and underperform this week. Some of these names are going to surprise you!
 
Don't forget to check out the other 3 episodes this week with injury news/waiver wire picks, predicting the full slate of games, and DFS value picks for the week!
 
Be sure to subscribe, get new episodes each week and let us guide you to victory!
 
Follow us on X/twitter @4thNinchesShow
Email us at 4thNinchesShow@gmail.com
 

Sep 9, 2026

37 min

Sep 9, 2026

17 min

We are so back baby! The NFL season is kicking off and so is season 17 of the 4th & Inches Show with Jana & The Sherpa. This season we are mixing it up a little and trying a new format - instead one of big episode we're going to bring you FOUR shorter specialized shows so you can grab the info you need most in whatever order you want.
 
First up, Sherpa has all of the injury news you need to know before setting your line ups this week and Jana has some waiver wire options for you to grab at every position heading into week 1!
 
Don't forget to check out the other 3 episodes this week with over and underachieving players at each position, predicting the full slate of games, and DFS value picks for the week!
 
Be sure to subscribe, get new episodes each week and let us guide you to victory!
 
Follow us on X/twitter @4thNinchesShow
Email us at 4thNinchesShow@gmail.com
 

Sep 9, 2026

17 min

Jan 1, 2026

1 hr 44 min

Give me two claps and a Ric Flair because it's Championship Week for most of us! (Except for you week 18 crazies - don't worry we have a show next week for you too) Hopefully you are getting ready to play for a title or at the very least we are here to help you crush your opponent in your consolation games!
 
The injury report is bringing it's usual fun set of challenges.... but Sherpa, as usual, has the answers to our injury woes (or bad matchup issues) with his waiver wire picks. Then we look at who the best starts (and who to avoid) at each position before getting into this week's game predictions and some DFS value picks for you too!
 
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Jan 1, 2026

1 hr 44 min

Dec 20, 2025

1 hr 39 min

Fantasy football playoffs are rolling on!  Hopefully you are playing in your semi-final or championship matchips now.  Jana and The Sherpa have everything you need to bring home the victory!
Everyone, please be mindful of your ACLs - you don't want to find yourself rehabbing with Patrick Mahomes or Micah Parsons.  That's just the tip of the injury report fun this week.... but Sherpa has the answers to our injury woes with his waiver wire picks.  Then we look at positional rankings before getting into this week's game predictions and a few DFS value picks to round it out!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Dec 20, 2025

1 hr 39 min

Dec 14, 2025

1 hr 34 min

"Playoffs?  Don't talk about Playoffs?!" Sorry Jim Mora, we're doing it!  It's fantasy football playoff time baby.  Hopefully your teams are all competing -or better yet, have a first round bye, this week.  Jana and The Sherpa have everything you need to make it to next week and beyond.
The injury report brings all kind of (enter sarcasm) fun for us this week... but Sherpa is bringing some great waiver wire options, like always.  And no they don't include a certain 44 year old grandpa quarterback.  Then we look at positional rankings before getting into this week's game predictions and a few DFS value picks to round it all out!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Dec 14, 2025

1 hr 34 min

Dec 7, 2025

1 hr 33 min

It's Week 14 of the NFL season and for once the Colts aren't on a bye! 4 other teams are but never fear, Jana and The Sherpa will help you navigate missing key players due to byes or injury...even if you're starting playoffs this week or just in the final push to qualify!
The injury report looms large as ever but there is some good news among it this week - we have some potentially big names returning! And Sherpa is bringing some great waiver wire options, like always. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks!  
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Dec 7, 2025

1 hr 33 min

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