The 4th & Inches Show with Jana and The Sherpa
The 4th & Inches Show with Jana and The Sherpa is a weekly fantasy football show co-hosted by, you guessed it, Jana and The Sherpa - now in our 17th season! Check out 4 new episodes every Tuesday, all season long. Every week we give you the latest on the injuries and transactions that are going to impact your fantasy teams, along with the best waiver wire options available. We also highlight players who are poised to outperform or underperform at each position, predict the weekly game matchups and give you value options for your DFS lineups for the week ahead. We love to hear from listeners with their opinions, questions, and whatever else is on your mind! Follow us all week long on x/twitter @4thNinchesShow or email us at 4thNinchesShow@gmail.com
Episodes

Nov 27, 2025
Nov 27, 2025
1 hr 31 min
Thanksgiving week is here at the 4th & Inches Show! We are so thankful you all are joining us for another episode of Season 16 AND for a full slate of games this week! The injury report looms but there is some good news among it this week - we have some returns! And Sherpa is bringing some great waiver wire options per usual. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks! Finally we have one of our favorite segments of the year when we look at the turkeys and players we are thankful for from our fantasy teams so far this season. Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Nov 23, 2025
Nov 23, 2025
1 hr 31 min
Week 12 brings us a ton of injury question marks especially when it comes to quarterbacks. Everyone is in the playoff push and we still have bye week issues to contend with but Jana has all of the latest injury updates and how they will impact your team. Thankfully Sherpa is bringing hope for us all with the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks!
Next week brings the annual Thanksgiving episode so Jana and The Sherpa are looking for who you are thankful for and the biggest turkeys of your fantasy season so far! Shoot us an email 4thNinchesshow@gmail.com or tweet @4thNinchesShow to let us know
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Nov 16, 2025
Nov 16, 2025
1 hr 24 min
This is not a drill... Jameis Winston is the starting QB for the Giants this week and Jana could not be more hyped. Sherpa is...less so. But beyond that fun, we've got a LOT to deal even with only two teams on a bye this week.
Jana has all of the latest injury updates and how they will impact your team. But never fear, Sherpa has hope for us all with the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Nov 8, 2025
Nov 8, 2025
1 hr 31 min
We made it through the trade deadline amd lived to tell the tale...unless you're the Jets. Jana and The Sherpa are talking all of the fantasy impact those deals had along with how to keep your team winning this week while missing some key players on bye and due to injury.
We've got injury updates and the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions and a few DFS value picks!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Oct 30, 2025
Oct 30, 2025
1 hr 28 min
Spooky season is upon us - Happy early Halloween from the 4th & Inches Show! Sherpa is back and so are some injured players - things are looking up for Week 9!
We've got injury updates and the best waiver wire adds at every position. Then we look at who to start and sit before getting into this week's game predictions. How do you think Jana is doing after picking the Falcons and losing AGAIN? Spoiler alert - not well. Then we've got DFS value picks before taking a look at some Tricks and Treats at each position so far this year. Let us know on twitter/x @4thNinchesShow who you would add to the list!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Oct 26, 2025
Oct 26, 2025
1 hr 15 min
The good news- there is only one Monday night game this week, no doubleheader! The bad news - byemageddeon is upon us. The even worse news - Sherpa is under the weather and on a bye as well.
Jana takes you through an update on the injuries around the league and runs through the waiver wire recommendations from the Sherpa. Then let's take a look at who to start and who to avoid at each position and predict each game. Finally, Jana's got a few DFS value picks for you at every position.
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Oct 19, 2025
Oct 19, 2025
1 hr 46 min
Spooky season is here and truly frightening things are happening around the NFL - we've got the first head coach firing, an injury report that will strike fear in anyone's heart, and plenty of old scores settle this week. Sherpa has some great waiver wire options, we breakdown the best (and worst) options at each position, predict each game for the week, and have some DFS value picks for you too!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Oct 12, 2025
Oct 12, 2025
1 hr 49 min
Another wild week of the NFL season is in the books and Jana and The Sherpa are here to try to make sense of it all for you! Week 6 has even more fun in store with more international fun, another double header on Monday night and big name injuries hitting everyone's lineups. We've got the latest injury updates and news and Sherpa is thankfully bringing some hope back to all of us with his waiver wire recommendations! Then we take you through who to start and stay far away from at every position, pick (and maybe argue over) every game's winner and drop a few DFS value options on you as well.
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Oct 1, 2025
Oct 1, 2025
1 hr 30 min
The Jaxson Dart Giants are 1-0, it’s an extremely bad time to be an ACL of a #1 wide receiver, Jerry Jones does NOT do refunds, AJ Brown is in his feelings, and Darren Waller absolutely listens to the show and decided to prove us wrong on Monday night. We learned a lot this week, but also got less clarity on some things… like are the Chiefs backs? Are the Ravens already toast? How on earth did the Saints hang around so long? And will the Eagles offense ever kick it into the next gear?
October is here and so is our least favorite time of the year…bye weeks. That, along with the injuries and some teams overall disinterest in producing offense, means the Sherpa had his work cut out for him when it came to the waiver wire this week. Then we talk who to start and sit at each position before the always lively game predictions before sprinkling a few DFS value picks as a cherry on top. Don't forget to come let us know how you think these games are going to end up and always use the buddy system when traveling overseas to play in NFL games.
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Oct 1, 2025
Oct 1, 2025
1 hr 31 min
Week 4 of the NFL season is upon us - the league has invaded Europe, the dueling Monday night games are back, Darren Waller might take some snaps this week and Jana is still regrouping from picking the Falcons last week – things are getting wild out here.
The injury bug rolls on and we try to make sense of who will be starting at quarterback across the league. Luckily the Sherpa has some great waiver wire adds before we jump into the positional rankings and game picks. We definitely want to hear where you land on these too!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!
*Audio note – we might have been haunted while recording (or just had some bad luck with some nasty storms in the area) so this ended up being recorded over two days – apologies in advance for any differences in the audio! *






