The 4th & Inches Show with Jana and The Sherpa

The 4th & Inches Show with Jana and The Sherpa is a weekly fantasy football show co-hosted by, you guessed it, Jana and The Sherpa - now in our 17th season! Check out 4 new episodes every Tuesday, all season long. Every week we give you the latest on the injuries and transactions that are going to impact your fantasy teams, along with the best waiver wire options available. We also highlight players who are poised to outperform or underperform at each position, predict the weekly game matchups and give you value options for your DFS lineups for the week ahead. We love to hear from listeners with their opinions, questions, and whatever else is on your mind! Follow us all week long on x/twitter @4thNinchesShow or email us at 4thNinchesShow@gmail.com

Episodes

Sep 18, 2025

1 hr 35 min

Have you caught your breath yet after that wild Giants-Cowboys game?  No?  Neither have we – but week 3 is already here! 
If you have ever thrown a football on a team, anywhere – the Cincinnati Bengals are probably going to be calling, so you might want to pick up that unknown number and check your voicemails!  We are two weeks into the NFL season and already the injury bug is highly contagious – multiple teams are potentially going to be without their starting QBs this week.  Then there’s the wide receiver injuries…and the running backs…and the 49ers.  But the good news?  Sherpa has a ton of great waiver wire options and it’s still early, plenty of time for you to still dominate your league despite injuries!
We’re got a hot slate of game picks and have hit mid-season form in our positional rankings, as in we are not seeing eye to eye.  It’s only week 3 but already some tough decisions have to be made… like will Jana actually pick the Falcons to win? 
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Sep 18, 2025

1 hr 35 min

Sep 11, 2025

1 hr 32 min

It’s week two of the NFL season – how did your fantasy football team(s) fare?  We had some surprises, a LOT of missed kicks, some spitting, and of course…injuries.  But the good news is that Jana and The Sherpa have you covered!  Unless you need us to kick a field goal… that probably won’t go much better than what you saw this week on NFL fields.
We will dive into the injury report – it’s more than just the 49ers roster, but just barely – and then let you know who to grab off of the waiver wire to help full the gaps.  Afterwards we will talk about who is actually playing this week and who to start and avoid at each position before debating this week’s game predictions – someone is picking this Giants to win this week, but is it actually the Giants fan?  Let us know what you think of the picks and how your team is doing so far!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Sep 11, 2025

1 hr 32 min

Sep 11, 2025

1 hr 28 min

Welcome to Season 16 of the 4th & Inches Show with Jana and The Sherpa!  We are eagerly anticipating the opening kickoff of the NFL season and bringing you everything you need to win your fantasy football league – no matter what style you play.  We will take you through the notable injuries heading into the first week of the season and who to be watching on the waiver wire.  Then we will break down who to start and who to sit at each position before giving you game by game predictions before finishing things off with a little sprinkle of DFS value picks.  We’re got a little bit of everything to help get your team ready to start the season off on a high note!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 16th season, and let us guide you to victory!

Sep 11, 2025

1 hr 28 min

Jan 1, 2025

1 hr 50 min

It's Week 18 of the NFL Season and Championship week for the last of the season long leagues.  So Jana and The Sherpa are here to guide you to victory in the last episode of this season of the 4th & Inches Show!
One *very* important note - due to some fun scheduling quirks, this episode actually was recorded Monday night just before kickoff of Monday Night Football, so Jana and The Sherpa were simultaneously sweating out some championship matchups (spoiler alert - both won!) but also, the Brock Purdy injury didn't happen until after the show finished.
Week 18 matchups bring a whole new set of fun, which is why week 18 championships are not for the faint of heart.  Jana has you covered with the always lovely injury report and the Sherpa has painstakingly combed the waiver wire for the best difference makers you can grab to fill in injury gaps or deal with players resting ahead of the playoffs.  Then position rankings, again taking the potential of teams resting starters into consideration, and game predictions take a few interesting turns, per usual. 
Thank you to all our amazing listeners for another amazing season and we can't wait to see you back here again next season for year 16!   
You can find us all offseason on
twitter/x @4thNinchesShow @JKim16 @Fantasy_Sherpa 
email us at 4thNinchesShow@gmail.com

Jan 1, 2025

1 hr 50 min

Dec 24, 2024

1 hr 30 min

It’s Championship week!  Well, for the most part – some of us are the crazies playing in leagues that have week 18 as their championship (It’s okay, Jana is one of those too.)  But, let the madness begin – the holidays are upon us, almost every day has an NFL game on and no one knows what day it is anymore!
Jana and The Sherpa bring you the latest injury news, unfortunately there are plenty; and find you the best options left on the waiver wire to give you the edge needed to win your league- or make it through the semi-finals.  They also tell you who to start and sit at each position, before diving into predictions for each game.  Then it’s the annual giving of gifts and handing out of coal to the over achievers and disappointments of our fantasy teams this year.  Who made your naughty and nice lists from your teams?
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Dec 24, 2024

1 hr 30 min

Dec 19, 2024

1 hr 38 min

It's Week 16 of the NFL season and we are firmly in the fantasy football playoffs!  Hopefully your teams are still alive and well - not being haunted by Jonathan Taylor dropping a no doubt TD just short of the goal line, or David Montgomery's MCL, the 49ers general lack of offensive firepower, or you know, any of the other 48 things you couldn't have seen coming last week.
The good news is... the weird has already started rolling in for week 16.  It's only Wednesday, but we've already got 4 quarterback changes, 2 more who are going to try to play through injuries they shouldn't be, and then the normal bumps and bruises.  Don't worry - Jana and The Sherpa have everything covered along with the rest of the league's (extensive) injury updates, including a few returning players!, and mercifully Sherpa breaks down the best available waiver wire options.
After that we go through the best starts and who to avoid at each position.  Then, the game predictions have everything this week - why stop at game picks when you could also throw in punter analysis, draw up some trick plays - complete with celebrations, and fix the Giants offense in the same segment?  And we top it all off with a couple of DFS value options for you to wrap things up.
Next week, we've got our holiday show where we are giving out our lumps of coal and gifts so let us know who you think is most deserving of coal or gifts on your fantasy roster in the mean time to see if they make our list!
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Dec 19, 2024

1 hr 38 min

Dec 12, 2024

1 hr 24 min

We have made it through the bye weeks and now (most) of us are either onto the playoffs or in the final week of the regular season in our fantasy leagues - but either way, week 15 of the NFL season is a big one! 
Despite the bye weeks being over, somehow everyone's lineups are being hit hard with the injury bug.  Don't you worry, Jana and The Sherpa have you covered with the latest injury news and waiver wire options, along with position rankings.  Game picks take some festive twists and turns - where else can you get Charlie Brown, Toyotathon and Storm Duck all in one place?
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Dec 12, 2024

1 hr 24 min

Dec 5, 2024

1 hr 24 min

We have made it to Week 14... or Bye-maggedon as some may like to call it.  It's the last week of byes - 6 teams on a bye this week messing with all of us who are in the playoff push or the poor souls who are in the first round of the playoffs (more on that in the first segment, stay tuned).  But Jana and The Sherpa will take you through the latest injury news and wade through the murky waiver wire options to try to help everyone survive and advance.
Then we will see how much we agree...or how little, on our position rankings and game predictions.  The show starts with a rant about the wild bias and inconsistency in bye week scheduling and later finds its way into a dark lifetime movie pitch - all while giving you all the tools you need to win your daily and season long fantasy leagues.  Come for the winning picks, stay for the cliff hangers!  
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Dec 5, 2024

1 hr 24 min

Nov 28, 2024

1 hr 44 min

It's week 13 of the NFL season and Thanksgiving week!  I think everyone is thankful that there are no teams on a bye this week, we just will all pretend they won't be resuming next week.  In the meantime, Jana and The Sherpa will give you the latest update on the injuries around the league and your best waiver wire options to handle whichever are plaguing your team.
Then they will take you through who to start and sit at each position and take you through each game - some of the picks might surprise you!  After a quick trip through DFS value pick options - Jana and The Sherpa talk about the players they are thankful for this fantasy season and who have been some of the biggest turkeys so far this year.  
But the biggest thing to be thankful for?  You!  Thanks to all of the amazing listeners - you all have made this possible and so much fun for the last 15 years, here's to many more!  
Quick schedule note – next week’s show will be on Wednesday and then back to the normal Tuesdays
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Nov 28, 2024

1 hr 44 min

Nov 24, 2024

1 hr 12 min

Week 12 of the NFL season has arrived and it has brought our first real snow game of the season!  Along with six teams on a bye week and a plethora of injuries... but Jana and The Sherpa have got you covered with the latest injury news and projections along with the best waiver wire options available.  
A special Friday edition of the show this week gives Jana and the Sherpa the ability to speculate on potential landing spots for Daniel Jones now that he officially has been released by the Giants.  And do not miss the conversation on the Tommy DeVito's agent.  
Then dive into the position rankings, game predictions, and DFS picks.  Some of them might surprise you - even with the Falcons on a bye this week!  Don't forget next week is the annual Thanksgiving episode so get your lists ready - who are you thankful for and who are the turkeys of your fantasy teams this season?  Let us know and check out who made the lists next week back at on our normal Tuesday night.
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Nov 24, 2024

1 hr 12 min

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