The 4th & Inches Show with Jana and The Sherpa
The 4th & Inches Show with Jana and The Sherpa is a weekly fantasy football show co-hosted by, you guessed it, Jana and The Sherpa - now in our 17th season! Check out 4 new episodes every Tuesday, all season long. Every week we give you the latest on the injuries and transactions that are going to impact your fantasy teams, along with the best waiver wire options available. We also highlight players who are poised to outperform or underperform at each position, predict the weekly game matchups and give you value options for your DFS lineups for the week ahead. We love to hear from listeners with their opinions, questions, and whatever else is on your mind! Follow us all week long on x/twitter @4thNinchesShow or email us at 4thNinchesShow@gmail.com
Episodes

Nov 13, 2024
Nov 13, 2024
1 hr 23 min
Week 10 brought us a wild mix of finishes - blocked field goals, game winning hard counts, unexpected blow outs, and unexpectedly close wins. The NFL script writers have their work cut out for them in Week 11. Jana and The Sherpa are ready for it! We’ve got everything you need to be ready for any last minute re-writes…
First up we tackle injury news and waiver wire options to deal with the pesky bye week issues before jumping into who to start and who to avoid at each position and then see who you agree with on the hotly contested game picks. Who is a contender or pretender after some of those performances (or lack thereof) last week? And the show wraps up with some DFS value picks at each position!
Quick scheduling note – next week’s show will be on Wednesday and then back to the normal Tuesdays
Tune in every week all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Nov 6, 2024
Nov 6, 2024
1 hr 20 min
Happy NFL Trade Deadline Day! Jana and The Sherpa recap the final deals that were done this week to cap off a very active deadline – some teams nailed it and some missed the mark. Do any of these players with new homes need to be rostered on your fantasy team? Is your team getting crushed by injuries and bye weeks? Join the club!
Don’t worry, Jana and The Sherpa have the latest injury updates, along with waiver wire options to solve your roster woes. Then they will let you know what the conversion rate for Danny Dimes to Danny Euros is ahead of the Giants playing in Germany this weekend. Will his decreased value cost them a win? Tune in to find out, then stick around for game predictions, DFS picks, position rankings and more!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Oct 31, 2024
Oct 31, 2024
1 hr 40 min
It's the spookiest episode of the year! Jana and The Sherpa decide if their teams are haunted (spoiler alert - Jana definitely has one) and take you through the season's fantasy tricks and treats so far this season.
Plus they will take you through the trades, injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks.
Don't forget next Tuesday is the NFL trade deadline (among other things...) so buckle up for the week 10 episode to break down and grade the trades and how they will impact your rosters.
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Oct 24, 2024
Oct 24, 2024
1 hr 22 min
Week 7 of the NFL season is in the books and brought a lot of injury turmoil. Throw some trades and suspensions in the mix and every team is looking to the waiver wire for replacements. If you thought not having any byes this week would calm things down, guess again. Jana and The Sherpa have you covered with the best waiver wire options at every position
Then stick around for the injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Oct 16, 2024
Oct 16, 2024
1 hr 13 min
Week 7 of the NFL season is here and it's off to a wild start! There are three trades already completed, weeks before the deadline. Find out which of these deals are going to impact your roster, while we also welcome back some players from IR, and see where the quarterback carousals will land this week (we're looking at you Pittsburgh...)
Then stick around for the injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Oct 11, 2024
Oct 11, 2024
1 hr 10 min
A question three years in the making will be answered on this week's episode... will Jana actually pick the Falcons to win a game? Tune in to find out!
Then stick around for the injury news, waiver wire picks, who to start & sit, the hotly contested game predictions and your value DFS picks!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Oct 2, 2024
Oct 2, 2024
1 hr 3 min
Welcome to Week 5 of the NFL season which brings us the first of the dreaded bye weeks. London is calling this week as well. Along with that, we have quite the rash of injuries to contend with - but don't fear Jana and The Sherpa have you covered!
Despite a smaller than usual player pool, we have waiver wire picks to fill your lineup holes, positional rankings, game picks, and even some DFS value picks for you. There are a few can't miss games on the schedule this week that could bring big fantasy points for your roster - so tune in to see who we are predicting big games for, and who you should keep on the bench this week.
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Sep 26, 2024
Sep 26, 2024
1 hr 16 min
Week 3 of the NFL season is in the books and questions still remain - which teams are for real and who is just a flash in the pan? Week 4 brings us the first Cowboys-Giants face off of the season and naturally, Jana and The Sherpa has some feelings on it.
With the IR getting more crowded by the day, we take you through the latest injury news and best waiver wire options. After that, stay tuned for our position rankings, game predictions, and more! Come for the football, stay for the (literal) cat fight - we've got it all this week!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Sep 18, 2024
Sep 18, 2024
1 hr 14 min
Week 2 of the NFL season is in the books and the injury bug has come for everyone's team. With the IR getting more crowded by the day, we take you through the latest injury news and best waiver wire options. After that, stay tuned for our position rankings, game predictions, and more! We will debate which of the teams who are riding high off upset wins are for real and who's luck is going to run out.
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!

Sep 11, 2024
Sep 11, 2024
1 hr 9 min
The injury bug has hit just about every fantasy team after Week 1, ranging from Puka Naku's IR trip to last minute inactives - I'm looking at you Christian McCaffrey. We give you the latest injury updates and best waiver wire picks to keep you on the winning track.
Which of the Week 1 winning teams are for real and who is going to be in for a long season? We debate that, along with your best options to start, or avoid, for your lineup this week. Can the Giants turn it around this week? Is it possible for Josh Allen to continue winning games single handedly? (Hand injury pun fully intended) And can the Packers win without Jordan Love? Tune in to find out!
Tune in every Tuesday night all season long (or download and listen anytime on your favorite podcast app) to the 4th and Inches Show with Jana & The Sherpa, now in our 15th season, and let us guide you to victory!






